There are two main different aspects of addiction. One is addiction to substances the other to behaviours. Addiction to substances has a physiological aspect to it.
Depending on the level of addiction psychotherapy can be of great help. Sometimes it is really necessary to go to a venue or group that specialises in addiction. As well as supporting you one to one I can refer you to those with particular skills to help you with your addiction. I have a catch phrase ‘We are all in recovery’. As any recovering addict will tell you reaching out for help is the first and perhaps most difficult step.
Book an appointment in confidence by calling 086 1072505 or email